{"id":58984,"date":"2017-04-02T16:51:07","date_gmt":"2017-04-02T14:51:07","guid":{"rendered":"https:\/\/www.moringawave.com\/beta\/?p=58984\/"},"modified":"2017-07-11T18:14:00","modified_gmt":"2017-07-11T16:14:00","slug":"muffin-golosi-alla-moringa","status":"publish","type":"post","link":"https:\/\/www.moringawave.com\/it\/muffin-golosi-alla-moringa\/","title":{"rendered":"Muffin golosi alla Moringa"},"content":{"rendered":"<p>[vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;5&#8243; back_color=&#8221;color-210707&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; row_height_use_pixel=&#8221;&#8221;][vc_column column_width_percent=&#8221;85&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; zoom_width=&#8221;0&#8243; zoom_height=&#8221;0&#8243; width=&#8221;1\/3&#8243;][vc_column_text]Tempo di preparazione: 12 minuti + 25 di cottura<\/p>\n<p>Ingredienti per 12 porzioni:<\/p>\n<ul>\n<li>\n<div data-canvas-width=\"475.1400600598548\">1\/2 tazza di olio di cocco fuso<\/div>\n<\/li>\n<li>\n<div data-canvas-width=\"475.1400600598548\"><\/div>\n<div data-canvas-width=\"297.65915251505436\">1\/4 tazza di miele<\/div>\n<\/li>\n<li>\n<div data-canvas-width=\"297.65915251505436\"><\/div>\n<div data-canvas-width=\"493.8822851172913\">2 grandi banane molto mature<\/div>\n<\/li>\n<li>\n<div data-canvas-width=\"493.8822851172913\"><\/div>\n<div data-canvas-width=\"304.53099047702534\">1\/2 tazza di yogurt<\/div>\n<\/li>\n<li>\n<div data-canvas-width=\"304.53099047702534\"><\/div>\n<div data-canvas-width=\"373.8786241777509\">1 cucchiaino di vaniglia<\/div>\n<\/li>\n<li>\n<div data-canvas-width=\"373.8786241777509\"><\/div>\n<div data-canvas-width=\"28.887206099690978\">2\u00a0cucchiai di moringa in polvere<\/div>\n<\/li>\n<li>\n<div data-canvas-width=\"28.887206099690978\"><\/div>\n<div data-canvas-width=\"115.10234176541715\">2 uova<\/div>\n<\/li>\n<li>\n<div data-canvas-width=\"115.10234176541715\"><\/div>\n<div data-canvas-width=\"350.7628069168077\">1 e 1\/2 tazze di farina<\/div>\n<\/li>\n<li>\n<div data-canvas-width=\"350.7628069168077\"><\/div>\n<div data-canvas-width=\"350.76266231136634\">1 cucchiaino di lievito<\/div>\n<\/li>\n<li>\n<div data-canvas-width=\"350.76266231136634\"><\/div>\n<div data-canvas-width=\"578.2235012811367\">1 cucchiaino di bicarbonato di sodio<\/div>\n<\/li>\n<li>\n<div data-canvas-width=\"578.2235012811367\"><\/div>\n<div data-canvas-width=\"350.1374582847641\">1\/2 cucchiaino di sale<\/div>\n<\/li>\n<li>\n<div data-canvas-width=\"350.1374582847641\"><\/div>\n<div data-canvas-width=\"420.10943877025375\">1\/2 cucchiaino di cannella<\/div>\n<\/li>\n<li>\n<div data-canvas-width=\"420.10943877025375\"><\/div>\n<div data-canvas-width=\"480.76208393724306\">1 tazza di scaglie di cioccolato o\u00a02 cucchiai di mandorle frullate o\u00a01\u00a0cucchiaio di cocco in polvere<\/div>\n<div data-canvas-width=\"480.76208393724306\"><\/div>\n<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text text_lead=&#8221;yes&#8221;]Preriscaldare il forno a 190 gradi e cospargere d\u2019olio 12 stampi per muffin.<\/p>\n<p>In una grande ciotola, frullare olio di cocco e miele fino a ottenere una crema. Aggiungere banane, yogurt e vaniglia e frullare. Per ultime aggiungere le uova e incorporarle. Separatamente mescolare la polvere di moringa, la farina, il lievito, il bicarbonato, il sale e la cannella. A questo punto unire il composto umido con il composto secco di farina fino a ottenere un impasto liscio. Aggiungete infine l\u2019ingrediente da voi scelto per aromatizzare i muffin.<\/p>\n<p>Dividete uniformemente la miscela nei contenitori e cuocete in forno caldo per 20-25 minuti. Lasciare raffreddare completamente prima di servire.[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; width=&#8221;1\/1&#8243;][uncode_share layout=&#8221;multiple&#8221; no_back=&#8221;yes&#8221; separator=&#8221;yes&#8221; css_animation=&#8221;bottom-t-top&#8221; title=&#8221;Condividi&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;5&#8243; back_color=&#8221;color-210707&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; row_height_use_pixel=&#8221;&#8221;][vc_column column_width_percent=&#8221;85&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; zoom_width=&#8221;0&#8243; [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":58985,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[18],"tags":[],"jetpack_featured_media_url":"https:\/\/www.moringawave.com\/wp-content\/uploads\/2017\/07\/5.muffin.jpg","_links":{"self":[{"href":"https:\/\/www.moringawave.com\/it\/wp-json\/wp\/v2\/posts\/58984"}],"collection":[{"href":"https:\/\/www.moringawave.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.moringawave.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.moringawave.com\/it\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.moringawave.com\/it\/wp-json\/wp\/v2\/comments?post=58984"}],"version-history":[{"count":4,"href":"https:\/\/www.moringawave.com\/it\/wp-json\/wp\/v2\/posts\/58984\/revisions"}],"predecessor-version":[{"id":58998,"href":"https:\/\/www.moringawave.com\/it\/wp-json\/wp\/v2\/posts\/58984\/revisions\/58998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.moringawave.com\/it\/wp-json\/wp\/v2\/media\/58985"}],"wp:attachment":[{"href":"https:\/\/www.moringawave.com\/it\/wp-json\/wp\/v2\/media?parent=58984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.moringawave.com\/it\/wp-json\/wp\/v2\/categories?post=58984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.moringawave.com\/it\/wp-json\/wp\/v2\/tags?post=58984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}