{"id":61752,"date":"2021-10-07T08:17:19","date_gmt":"2021-10-07T06:17:19","guid":{"rendered":"https:\/\/www.moringawave.com\/?p=61752"},"modified":"2021-10-07T08:17:22","modified_gmt":"2021-10-07T06:17:22","slug":"moringa-energy-smoothie","status":"publish","type":"post","link":"https:\/\/www.moringawave.com\/en\/moringa-energy-smoothie\/","title":{"rendered":"Moringa energy smoothie"},"content":{"rendered":"<p>[vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;5&#8243; back_color=&#8221;color-210707&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; row_height_use_pixel=&#8221;&#8221;][vc_column column_width_percent=&#8221;85&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; zoom_width=&#8221;0&#8243; zoom_height=&#8221;0&#8243; width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">Preparation time: 5 minutes<br \/>\nIngredients for 2 servings:<\/span><\/p>\n<ul>\n<li class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">2 pears<\/span><\/li>\n<li class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">2 oranges<\/span><\/li>\n<li class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">1 tangerine<\/span><\/li>\n<li class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">1 tablespoon of moringa flour<\/span><\/li>\n<li class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">1 teaspoon of honey<\/span><\/li>\n<li class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">1 pinch of ginger<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text text_lead=&#8221;yes&#8221;]<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span class=\"Y2IQFc\" lang=\"en\">Peel and cut the pears, oranges and tangerine into pieces. Put the fruits and other ingredients in the blender, adding 150 ml of water. Mix for a few seconds until you obtain a velvety cream to drink immediately.<br \/>\nThe mixture can vary depending on the season with bananas, kiwis or apples. The water can be replaced with orange juice.<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; width=&#8221;1\/1&#8243;][uncode_share layout=&#8221;multiple&#8221; no_back=&#8221;yes&#8221; separator=&#8221;yes&#8221; css_animation=&#8221;bottom-t-top&#8221; title=&#8221;Condividi&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;5&#8243; back_color=&#8221;color-210707&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; row_height_use_pixel=&#8221;&#8221;][vc_column column_width_percent=&#8221;85&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; zoom_width=&#8221;0&#8243; [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":58949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[95],"tags":[158,159,160,161],"jetpack_featured_media_url":"https:\/\/www.moringawave.com\/wp-content\/uploads\/2017\/07\/2.frullato.jpg","_links":{"self":[{"href":"https:\/\/www.moringawave.com\/en\/wp-json\/wp\/v2\/posts\/61752"}],"collection":[{"href":"https:\/\/www.moringawave.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.moringawave.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.moringawave.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.moringawave.com\/en\/wp-json\/wp\/v2\/comments?post=61752"}],"version-history":[{"count":3,"href":"https:\/\/www.moringawave.com\/en\/wp-json\/wp\/v2\/posts\/61752\/revisions"}],"predecessor-version":[{"id":61755,"href":"https:\/\/www.moringawave.com\/en\/wp-json\/wp\/v2\/posts\/61752\/revisions\/61755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.moringawave.com\/en\/wp-json\/wp\/v2\/media\/58949"}],"wp:attachment":[{"href":"https:\/\/www.moringawave.com\/en\/wp-json\/wp\/v2\/media?parent=61752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.moringawave.com\/en\/wp-json\/wp\/v2\/categories?post=61752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.moringawave.com\/en\/wp-json\/wp\/v2\/tags?post=61752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}